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Or poorly? \n\nAre you exhausted? \n\nYou might need my next video for help\u2026. \n\nAnd if you want to learn some coping strategies and tactics to employ asap from an expert, join me for my next Executive Career Chat on Tuesday, 3\/25 at 12noonET with Dina Denham Smith, where we will be talking about \u201cHow to Lead In Today\u2019s Emotionally Charged Workplace\u201d.\n\nDon\u2019t miss it!  It\u2019s going to be mind-blowing to everything we have learned (assuming you are a GenXer like me). \n\nLet\u2019s go\u2026","datePublished":"2025-03-13","dateModified":"2025-03-20","author":{"@type":"Person","@id":"https:\/\/chameleonresumes.com\/author\/admin#Person","name":"Lisa Rangel","url":"https:\/\/chameleonresumes.com\/author\/admin","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d232d4d94c36a87067529574d8bf976cdcbe10988a09d79e9fbc2b75ce6cb95a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d232d4d94c36a87067529574d8bf976cdcbe10988a09d79e9fbc2b75ce6cb95a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Chameleon Resumes, LLC","logo":{"@type":"ImageObject","@id":"https:\/\/chameleonresumes.com\/wp-content\/uploads\/Chameleon_FullColor-1.png","url":"https:\/\/chameleonresumes.com\/wp-content\/uploads\/Chameleon_FullColor-1.png","width":1000,"height":442}},"image":{"@type":"ImageObject","@id":"https:\/\/chameleonresumes.com\/wp-content\/uploads\/ECC.png","url":"https:\/\/chameleonresumes.com\/wp-content\/uploads\/ECC.png","height":"788","width":"940"},"url":"https:\/\/chameleonresumes.com\/2-ways-to-manage-effectively-emotions-at-work","video":{"@context":"http:\/\/schema.org\/","@type":"VideoObject","@id":"https:\/\/www.youtube.com\/watch?v=noctHi_WAH0#VideoObject","contentUrl":"https:\/\/www.youtube.com\/watch?v=noctHi_WAH0","name":"2 Ways To Manage Effectively Emotions At Work","description":"We live in an emotionally charged world nowadays. \n\nWork is no different. \n\nI speak to two dozen people weekly minimum\u2026and I\u2019m telling you, people are feeling life is heavy. \n\nManaging emotions at home and at work is a given\u2026\n\nDo you do it well? 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It\u2019s going to be mind-blowing to everything we have learned (assuming you are a GenXer like me). \n\nLet\u2019s go\u2026","thumbnailUrl":["https:\/\/i.ytimg.com\/vi\/noctHi_WAH0\/default.jpg","https:\/\/i.ytimg.com\/vi\/noctHi_WAH0\/mqdefault.jpg","https:\/\/i.ytimg.com\/vi\/noctHi_WAH0\/hqdefault.jpg","https:\/\/i.ytimg.com\/vi\/noctHi_WAH0\/sddefault.jpg","https:\/\/i.ytimg.com\/vi\/noctHi_WAH0\/maxresdefault.jpg"],"uploadDate":"2025-03-12T11:01:17+00:00","duration":"PT4M22S","embedUrl":"https:\/\/www.youtube.com\/embed\/noctHi_WAH0","publisher":{"@type":"Organization","@id":"https:\/\/www.youtube.com\/channel\/UCByeuP44B96BeHP5DIXIYPQ#Organization","url":"https:\/\/www.youtube.com\/channel\/UCByeuP44B96BeHP5DIXIYPQ","name":"Chameleon Resumes","description":"Https:\/\/chameleonresumes.com\n\nGlobal Executive Resume Writing Services - We empower executives who have been promoted, recruited and sought after their entire career with effective marketing documents and executive job landing plans to land their next executive position faster.  \n\nThe premier executive resume writing service for CEOs, CFOs, CISOs, CIOs, CTOs, CMOs, COOs, Human Resources Executives, Chief Sales Officers, Vice-Presidents and Directors.  \n\nIndustries in which we have expertise writing executive resumes for, but not limited to, are: finance, supply chain & logistics, information technology, pharmaceuticals, data analytics, traditional and digital marketing, healthcare, cybersecurity, artificial intelligence & machine learning, consumer products, retail and sports\/entertainment. \n\nChameleon Resumes review trends to ensure our clients stay ahead of their competitors and keep advancing their career. \n\nAlways be prepared to remain ahead.","logo":{"url":"https:\/\/yt3.ggpht.com\/aBGeRG50XQir8hqND17BeeBoKaiYg66INS_7H81l11vzGh3lczTZ2mmsWnapAlQap4OcPCqJAPQ=s800-c-k-c0x00ffffff-no-rj","width":800,"height":800,"@type":"ImageObject","@id":"https:\/\/www.youtube.com\/watch?v=noctHi_WAH0#VideoObject_publisher_logo_ImageObject"}},"potentialAction":{"@type":"SeekToAction","@id":"https:\/\/www.youtube.com\/watch?v=noctHi_WAH0#VideoObject_potentialAction","target":"https:\/\/www.youtube.com\/watch?v=noctHi_WAH0&t={seek_to_second_number}","startOffset-input":"required name=seek_to_second_number"},"interactionStatistic":[[{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=noctHi_WAH0#VideoObject_interactionStatistic_WatchAction","interactionType":{"@type":"WatchAction"},"userInteractionCount":18}]]},"about":["Blog"],"wordCount":184,"articleBody":"We live in an emotionally charged world nowadays.Work is no different.I speak to two dozen people weekly minimum\u2026and I’m telling you, people are feeling life is heavy.Managing emotions at home and at work is a given\u2026Do you do it well? Or poorly?Are you exhausted?You might need my next video for help\u2026.And if you want to learn some coping strategies and tactics to employ asap from an expert, join me for my next Executive Career Chat on Tuesday, 3\/25 at 12noonET with Dina Denham Smith, where we will be talking about “How to Lead In Today’s Emotionally Charged Workplace”.Don’t miss it! It’s going to be mind-blowing to everything we have learned (assuming you are a GenXer like me).Let’s go\u2026\tOur ever-popular Executive Career Chats are an incredibly valuable resource for executives looking to take their careers to the next level. 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